Monday, November 14, 2011

The body knows

That phrase brings the radio show, the Shadow, to mind - "who knows what evil lurks" .

With the hyper holiday season looming, the Morning Edition story on NPR today has had me thinking about weight, diet, and health. How do we say 'no'? How do we pick wisely?

Our Early Childhood Care and Education program has a class on Health, Safety and Nutrition, with a Library Guide. Under Internet sources there is a page of nutrition links. Making healthy choices begins early. There's no time like today to get ready for the holiday season!

-kss

No comments: