Thursday, November 20, 2008

Get in Shape Georgia

The President's Challenge is a government program designed to get Americans into better physical shape. The website for the program is very interactive and has programs and activities geared toward children, teens, adults, and seniors.

You can create an account on the website and use your account to log your activity. At the adult age level, there are bronze, silver, and gold award levels. You achieve these awards by logging your activity in your account. The website tabulates up the amount of points you earn for each activity based upon time, distance, degree of intensity. The website keeps track of your points and will display the progress that you have made toward your goal. Once you have reached an award level, you are eligible for a certificate from the office of the President.

There are many great features on this website. It also saves you the time of having to keep track of your activity on paper. I am personally using the website. I have a goal of completing the bronze level before President Bush leaves office and getting a certificate from him, then getting a certificate from President Obama for the silver level. At present I am over 50% complete with the bronze level.

JWF